Red bean the nutrition of this kind of beans is very rich, everybody knows a lot of advantage of red bean, but here should remind everybody to notice, eat flesh of braise in soy sauce to have a lot of contraindication actually, cannot boil red bean and rice together for instance congee will eat, such eating that bring about aphtha easily, additionally red bean has diuresis detumescence to wait for effect, because have officinal effect, must control good amount so, should master have a way correctly, so with what should red bean boil congee to take the effect is gift nice?
Red bean and what boil congee together?
The seed of Job’s tears red bean congee
The seed of Job’s tears 50 grams, red bean 25 grams, white sugar right amount
1, in bowl is being put after the seed of Job’s tears, red bean is abluent, after adding hour of 3-4 of bubble of right amount leach, boil together to ripe.
2, join right amount white sugar, the edible after refrigeration.
Dumpling of ormosia polished glutinous riceFall in love with the sea